recommended route
Nambino Dolomiti Natural Wellness - Madonna di Campiglio
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Meditazione al lago di NambinoPhoto: APT Madonna di Campiglio, Pinzolo, Val Rendena
Move, breathe, listen, meditate with Nature. Immerse and recharge yourself in the nature of the Dolomites with the Dolomiti Natural Wellness.
There are 8 itineraries in which the Elements - Bare footing, Natural kneipp, Tree hugging, Natural walking - have arisen spontaneously in the area Madonna di Campiglio, Pinzolo e della Val Rendena.
Within each itinerary, specially marked with signs and boards, you can practice the specific Natural Wellness activities as yoga, meditation, breathing techniques, sun salutations.
Try them all either as part of an organized weekly program of activities (only during the summer) or on your own with the help of explanatory information boards.
What are you waiting for? Discover the 8 routes of the Dolomiti Natural Wellness on www.campigliodolomiti.it/naturalwellness.
Author’s recommendation
Track types
Show elevation profileSafety information
Please note that the practicability of the itineraries in a mountain environment is strictly linked to the contingent conditions and is therefore influenced by natural phenomena, environmental changes and weather conditions. For this reason, the information contained in this page may have changed. Before leaving for a tour, make sure the path you will approach is still accessible by contacting the owner of the mountain hut, the alpine guides or the visitor centres of the nature parks, the info offices of the local tourist board.Tips and hints
http://www.campigliodolomiti.it/naturalwellnessStart
Destination
Turn-by-turn directions
From the "Piana di Nambino" at the start of the dirt road, keep to the left towards the area dedicated to Dolomiti Natural Wellness near the wood Alpini hut. Here you can head to the water for a Natural Kneipp (we suggest you to practise the Natural Kneipp using trekking sticks for a better balance). You can then experience Tree Hugging and Bare Footing in the woods behind the hut.
Head back to Madonna di Campiglio on foot following the same trail.
Natural Wellness Elements: Natural Kneipp; Bare Feet Trail; Tree Hugging
Note
Public transport
- Check the Trentino Trasporti bus timetable - www.ttesercizio.it
- In July and August, from Madonna di Campiglio you can reach the Piana di Nambino with the park's summer mobility.
Getting there
From the south, along the SS239 of Val Rendena to Madonna di Campiglio and then upon exiting the tunnel, follow the signs for Lago di Nambino. In the summer months, from Madonna di Campiglio you can reach the Piana di Nambino with the Park's summer mobility.
Parking
Parking near the "Piana di Nambino".Coordinates
Book recommendations for this region:
Recommended maps for this region:
Equipment
- Choose a packed lunch with light local food
- Take with you a little towel, in particular for the Natural Kneipp and Bare footing
- Not to be missed a k-way/cagoule, sunglasses, sun cream, a bottle of water and a snack
- Use mountain socks and trekking poles, in particular for the routes with the Natural Kneipp
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