recommended route
Castagneto Dolomiti Natural Wellness - wellbeing itinerary in Carisolo
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Meditazione al castagneto di CarisoloPhoto: Federico Modica, APT Madonna di Campiglio, Pinzolo, Val Rendena
Move, breathe, listen, meditate with Nature. Immerse and recharge yourself in the nature of the Dolomites with the Dolomiti Natural Wellness.
There are 8 itineraries in which the Elements - Bare footing, Natural kneipp, Tree hugging, Natural walking - have arisen spontaneously in the area Madonna di Campiglio, Pinzolo e della Val Rendena.
Within each itinerary, specially marked with signs and boards, you can practice the specific Natural Wellness activities as yoga, meditation, breathing techniques, sun salutations.
Try them all either as part of an organized weekly program of activities (only during the summer) or on your own with the help of explanatory information boards.
What are you waiting for? Discover the 8 routes of the Dolomiti Natural Wellness on www.campigliodolomiti.it/naturalwellness.
Author’s recommendation
Track types
Show elevation profileSafety information
Please note that the practicability of the itineraries in a mountain environment is strictly linked to the contingent conditions and is therefore influenced by natural phenomena, environmental changes and weather conditions. For this reason, the information contained in this page may have changed. Before leaving for a tour, make sure the path you will approach is still accessible by contacting the owner of the mountain hut, the alpine guides or the visitor centres of the nature parks, the info offices of the local tourist board.Tips and hints
www.campigliodolomiti.it/naturalwellnessStart
Destination
Turn-by-turn directions
From the "Madonna del Potere" church walk towards the "Old Glass Factory" and the old cable lift (the remains of which can still be seen). This area is a Silence Room ideal for Breathing exercises. Continue along the marked trail until you get to the Santo Stefano church and then descend towards “Castagneto”.
After that you find the area dedicated to the Silence Room, where you can practise the Inner Silence sessions.
At the end return to the starting point along the Percorso Ginnico (Gymnastics Trail).
Natural Wellness Elements: Silence Room–Inner Silence; Silence Room–Breathing.
Note
Public transport
- Check on line the timetable and the fares of the summer transports.
- Look at the timetable of the public buses of Trentino Trasporti - www.ttesercizio.it.
Getting there
Along the SS239 of Val Rendena up to Carisolo, about 12 km south of Madonna di Campiglio. Go to the southern part of the town, near the football field, following the signs for the little church "Madonna di Potere".
Parking
Free parking close to the " Madonna de Potere" church.Coordinates
Book recommendations for this region:
Recommended maps for this region:
Equipment
- Choose a packed lunch with light local food
- Take with you a little towel, in particular for the Natural Kneipp and Bare footing
- Not to be missed a k-way/cagoule, sunglasses, sun cream, a bottle of water and a snack
- Use mountain socks and trekking poles, in particular for the routes with the Natural Kneipp
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