recommended route
Borgo Salute Dolomiti Natural Wellness: from Pinzolo to Caderzone Terme
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Photo: Apt Madonna di Campiglio Pinzolo Val Rendena FA, APT Madonna di Campiglio, Pinzolo, Val Rendena
Move, breathe, listen, meditate with Nature. Immerse and recharge yourself in the nature of the Dolomites with the Dolomiti Natural Wellness.
There are 8 itineraries in which the Elements - Bare footing, Natural kneipp, Tree hugging, Natural walking - have arisen spontaneously in the area Madonna di Campiglio, Pinzolo e della Val Rendena.
Within each itinerary, specially marked with signs and boards, you can practice the specific Natural Wellness activities as yoga, meditation, breathing techniques, sun salutations.
Try them all either as part of an organized weekly program of activities (only during the summer) or on your own with the help of explanatory information boards.
What are you waiting for? Discover the 8 routes of the Dolomiti Natural Wellness on www.campigliodolomiti.it/naturalwellness.
Author’s recommendation
Track types
Safety information
Please note that the practicability of the itineraries in a mountain environment is strictly linked to the contingent conditions and is therefore influenced by natural phenomena, environmental changes and weather conditions. For this reason, the information contained in this page may have changed. Before leaving for a tour, make sure the path you will approach is still accessible by contacting the owner of the mountain hut, the alpine guides or the visitor centres of the nature parks, the info offices of the local tourist board.Tips and hints
www.campigliodolomiti.it/naturalwellnessStart
Destination
Turn-by-turn directions
From the sign marking the start of the route in Pinzolo’s Pineta park, cross wood bridge over the Sarca river and turn left. After a few hundred meters (or yards), keep to the right and continue along the dirt road overlooking the beautiful Piana di Caderzone (in the direction of the S. Maria B&B). In the section of road that descends toward the valley, turn right and go along the road in the middle of the old farmhouses (indicated at the crossroads with a sign for the bike trail). Soon you will find on the right side an area marked as Silence Room for Breathing exercises.
After this, continue on to Runchidin, just outside of Caderzone, and turn left. Continue on until the first woods on the right, where you will find the Barefeet Trail and Tree hugging. In the same area you can also try the new Natural Kneipp route.
The bike trail that runs along the Sarca river will take you back to the starting point in the Pineta park.
Natural Wellness Elements: Silence Room-Breathing; Bare Feet Trail; Tree hugging; Natural Kneipp.
Average time walking alone: 2 hours Altitude change: 30 m (100 ft).
Public transport
Check the Trentino Trasporti bus timetable - www.ttesercizio.it
By road
Along the road SS239 of Val Rendena up to Pinzolo, about 13 km southwards Madonna di Campiglio. Go to the southern area of the village, in Pinzolo’s Pineta park.Parking
Free big car parks near the playground in Pinzolo’s Pineta park, the ice stadium, the tennis fields and the football field.Coordinates
Book recommendations for this region:
Recommended maps for this region:
Equipment
- Choose a packed lunch with light local food
- Take with you a little towel, in particular for the Natural Kneipp and Bare footing
- Not to be missed a k-way/cagoule, sunglasses, sun cream, a bottle of water and a snack
- Use mountain socks and trekking poles, in particular for the routes with the Natural Kneipp
Questions and answers
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